Shadow Work Emergency Journal – Crisis Pattern Recognition (RN-Guided Printable PDF)

When spiritual emergency forces hidden feelings to the surface, you need more than generic journaling – you need an RN-guided system that keeps you safe while you grow.

Shadow Work Emergency Journal – Crisis Pattern Recognition is the only printable journal created by a registered nurse who specializes in spiritual emergency response.

This 20-Page Printable Journal Gives You:

• Daily & weekly pattern trackers designed for crisis intensity
• Body signal recognition chart (tight chest, exhaustion, stomach knots, etc.)
• 90-second grounding technique backed by heart-coherence science
• Clear “when to call 988 or your doctor” red-flag checklist
• Crisis-to-clarity worksheets used in real spiritual emergency support
• Integration ritual + 30-day check-in pages
• Exact article links to the free 4-article Shadow Work series

Perfect for anyone experiencing:
→ Spiritual awakening that feels like breaking
→ Divorce, betrayal, or sudden loss triggering shadow feelings
→ Overwhelming emotions that won’t stay buried

Instant PDF download – print as many times as you need.
Created by Dorian Lynn, RN – the only RN, Reiki Master, and Intuitive Mystic Healer providing direct spiritual emergency response.

This is spiritual support for the distress caused by crisis events – not medical or mental-health treatment. If in crisis, call or text 988 immediately.